LOVE TRAINING AND GET THE RESULTS YOU HAVE ALWAYS DREAMED OF
Welcome to the website of Results by Julie. If you are ready for a lifestyle change and really want to make positive impact on your health and well-being then personal training is for you.
- NO NEED TO SPEND MONEY ON EXPENSIVE GYM MEMBERSHIPS
- NO NEED TO STARVE YOURSELF
- NO NEED TO SPEND LONG PAINFUL HOURS TRAINING
There are some amazing advantages to exercise during pregnancy for both mother and baby, and through regular one to one training with me, you would receive support, safe and effective exercise, motivation and some fantastic benefits.read more ....
First a free 1 hour consultation
This meeting will be an opportunity to discuss your fitness goals, previous and current injuries, current lifestyle and all of this information will help me to form an accurate picture of your current fitness status. It’s also the perfect opportunity to talk about the best times for you to train and work out how many sessions you will need.read more ....
On this wonderful day you want to feel confident and look amazing. With all the stresses of family, budgets and last minute arrangements, one thing you can be sure of is that your posture will be tall and toned, your waist is slim plus arms and back are defined.read more ....
Do you have aches and pains that are uncomfortable?
Do they put you off moving\training\exercising ?
Lets reduce pain and dysfunction in the body, increase the confidence and competence. Through light stretching and movement patterns we will get functional to achieve a pain free life.read more ...
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